Healthy living means a more balanced diet, regular exercises and stress avoidance. What we often neglect to remember is that a good night's sleep is equally important and even has consequences for your daily functioning. Sleep not only regenerates your body but also has an effect on your sleep resistance, physical condition and even your eating habits. The amount of sleep you get is important, but quality matters even more. A good mattress makes the difference and Vita Talalay latex plays and essential role in this. It is the best ventilating comfort material in the world, thanks to its unique and incomparable round, open cellular structure.

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