A holistic gym for women that focuses on body food and mind. Your options: - personal training - lifestyle coaching (On hormones, nutrition, training & habits and more) - group classes and bootcamps such as: Barre, kickboxing, HIIT, strength training, yoga, pilates, kettlebell workouts and more. Our main focus point is vital longevity. Invest in yourself and nourish your health to feel good for the long run, you only have one body after all!

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