At Fascia Stretching AMS, we offer a personalized approach to joint care through the integration of Fascial Stretch Therapy™ (FST) and Soft Stretch Release Technique (SRT). ✨ FST™ is a table-based assisted stretching system that relieves tension in the fascia, the connective tissue surrounding muscles and organs. It improves flexibility, range of motion, posture, and reduces stress. ✨ SRT complements FST, using soft, slow, supported movements to target specific areas of tension, working with the nervous, fascia, and lymphatic systems. It helps release adhesions, correct imbalances, and supports long-term joi Our combined approach benefits both athletes and non-athletes by reducing soreness, enhancing flexibility, and promoting relaxation.

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